Our words shape how others see themselves, especially children. 🍎 Let’s be intentional with how we talk about food and bodies:
💡 Focus on health, not appearance.
💡 Avoid labeling foods as ‘bad’ or ‘good.’
💡 Celebrate what bodies *can do,* not how they look.
Small changes in conversation can make a big difference. 🤝
Learn more from Dr. Jen Nardozzi of @fabprogram_!
#mindfulconversations #bodykindness #healthymindset
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