Dr. Jen Nardozzi reminds us that true healing requires a holistic approach. đĄ ⨠Start with a good medical doctor to collect important dataâlike lab work and weight comparisonsâto understand the full picture. ⨠Partner with a skilled therapist to explore the deeper emotional layers that often drive these behaviors.âŚ
Dr. Saadia Mohammed beautifully explains how even the smallest interventions, like correcting tongue ties in newborns, can make a life-changing difference. đźâ¨ By enabling babies to latch and nurse, she helps mothers continue the sacred journey of nourishing their childâone that began in the womb and evolves naturally through breastfeeding.âŚ
Dr. Michael Forman reminds us of an important distinction: thereâs a huge difference between whatâs genetic and whatâs inherited. đ§Źâ¨ For example, conditions like sickle cell anemia or cystic fibrosis are truly inherited, passed down through specific genetic patterns. But diseases like diabetes, high blood pressure, or migraines? Those arenâtâŚ
Great operations start with clarity, and as John Yeager says, 'You have to know what everyone is doingâfrom the janitor to the CEO.' ⨠When your teamâs roles are clear, you eliminate inefficiencies, reduce costs, and maximize resources. Itâs about understanding the good, addressing the bad, and letting go ofâŚ
Faith is the ultimate game-changer. It teaches you to trust the process, even when the road is unclear. It allows you to let go of control and embrace the bigger picture. Faith doesnât just change your circumstancesâit changes you. It strengthens your heart, opens your mind, and helps you seeâŚ
Looking to enhance your financial knowledge? Tax expert Gretchen Espinosa recommends these insightful reads to deepen your understanding of money and investing: đ The Psychology of Money by Morgan Housel â Explores the complex ways people think about finances and offers timeless lessons on wealth, greed, and happiness. đ RichâŚ
The connection between a mother and child is more than emotionalâitâs biological. đźâ¨ Breastfeeding is how nature designed babies to receive vital nutrients, microbiomes, and the tools they need to thrive. From shaping gut health to fueling brain development, the first latch kickstarts a lifetime of growth. Did you knowâŚ
Eating disorders thrive in darkness and secrecy. đ The struggle often goes unnoticed because those battling them become incredibly good at hiding their pain. ⨠But hereâs the truth: healing begins in the light. When we break the silence and create safe spaces for honesty, growth becomes possible. For teensâŚ
Ever wonder what itâs like to have a breathing session? đŹď¸ Itâs an experience like no other, tailored to everyoneâs unique sensations. ⨠Some people feel hyper-oxygenated, almost as if theyâre levitating. ⨠Others feel grounded, deeply connected to the earth beneath them. Breathwork isnât just breathingâitâs an intentional practiceâŚ
Hereâs the thing about leadership: you donât get to the top without tripping a few times. đĽ But mistakes? Theyâre not setbacksâtheyâre stepping stones. A real leader knows failure doesnât define you. It teaches you. Every misstep brings you closer to clarity, strength, and resilience. đ So pick yourself up,âŚ
Camp isnât just about campfires and sâmores (though those are awesome too!). đď¸ Itâs a place where kids grow, learn, and thrive in ways that go beyond the classroom. ⨠Confidence: Trying new activities and overcoming challenges helps kids realize just how capable they are. ⨠Social skills: Camp fostersâŚ
âIâm going to die,â thought Marilyn Rousseau when she first heard her diagnosis. But her son reminded her of the advice sheâd always given others: never give up. đŤ Cancer can be life-changing, but it doesnât have to define you. Marilynâs journey is a testament to the power of hope,âŚ
Want to be a powerful leader? Start by leading yourself. đĄ When you prioritize your own alignment, energy, and purpose, you create a foundation that others naturally want to follow. Take a step today to lead yourselfâthen share it with the world. With Dr. ⨠Aaron Wilkerson ⨠#leadbyexample #selfempowermentâŚ
Success starts with mastering the one thing you have full control over: yourself. đĄ Self-mastery is about building the discipline to overcome distractions, the mindset to tackle challenges, and the focus to stay aligned with your goals. ⨠Master your thoughtsâthey shape your actions. ⨠Master your habitsâthey define yourâŚ
Did you know that âtraumaâ translates to âwoundâ in Greek? Healing trauma is more than a mental journeyâitâs about releasing whatâs held within the body. Kimberly Faith (@adventuresofkimberlyfaith) explains how breathwork can guide us through the healing process, helping us move past emotional pain one breath at a time. WhenâŚ
Thereâs a unique rhythm within each of usâa signature flow that defines who we truly are. Through chiropractic, we can tune into that natural rhythm, letting go of tension, misalignment, and everything that doesnât belong. When weâre in sync with our true selves, we find balance, clarity, and ease. ChiropracticâŚ
The secret to thriving patient relationships? Itâs trust, respect, and empowering patients to choose whatâs best for them. đ⨠For Dr. Clarin (@clarineyecare), this means giving patients the option to connect with the practitioner they feel most comfortable withâeven if itâs not him. Imagine treating a patient for 10 years,âŚ
Success feels different when itâs rooted in passion. đ Jamie Blomquist (@jaimeblomquistinteriors) and I had an incredible conversation about how true success comes from waking up with excitement for what you do and showing up as an advocate for your clients. Itâs not just about resultsâitâs about impact, connection, andâŚ
Think smarter, not harder: Boosting profits means evaluating where your money goes and doubling down on what works. đĄ Spend on the essentials, refine your revenue streams, and watch your business thrive. Profitability is about intention, not just effort. A very important conversation with John Yeager (@tax_coach). #businessstrategy #profitabilitygoals #revenuefocusâŚ
Struggling with mental health can feel isolating, but you donât have to face it alone. đ One of the most impactful steps you can takeâfor yourself or a loved oneâis finding a trusted practitioner who truly understands and supports your journey. When it comes to eating disorders, early intervention andâŚ
As a woman entrepreneur, balance is less about perfection and more about prioritization. đż Between running a business, nurturing relationships, and showing up for family, itâs easy to feel stretched thin. But hereâs the truth: Balance is about giving yourself permission to step back when needed and be fully presentâŚ
Leadership is a balance of integrity and example. đą A true leader understands that empowering employees to do the right thingâeven when it challenges the companyâs immediate interestsâbuilds a stronger culture of trust and accountability. Equally important: Leading by example. Great leaders never ask others to do something they wouldnâtâŚ
Actions speak louder than titles. đ Leadership is about showing up with integrity, consistency, and a clear example for others to follow. The best leaders guide by what they doânot just what they say. Whatâs a leadership lesson youâve learned through action? With Dr. Michael Forman! #leadershipinpractice #showupandlead #inspiringleaders -----------------------------------------------------------------------------------------------------------------------âŚ
Emotions are your intuitionâs way of speaking to you. đŹ When you honor and explore your feelings, you access the deep wisdom and clarity already within you. Instead of resisting emotions, try leaning into themâthey might just lead you to the answers youâve been seeking. With ⨠Rochonda Ferrelli â¨!âŚ
